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Content Instead of grabbing a salty snack that’s major carbs, attempt a meal or snack that balances all the macros to maintain you full for longer. “The convenience of packaged snacks makes it simple for sodium intake ranges toexceed daily recommendationand contribute to the cravings,” he explains. White suggests veggies like child carrots or celery with hummus, unsalted nuts and seeds, or air-popped popcorn seasoned with herbs as crunchy alternate options to try. BeastRX is a weight loss complement that…