What Is An Eggomatic Dish?If you are a wine connoisseur, you probably already know what eggomatic means. It is the act of enjoying the full flavor of a dish without having to eat the whole thing. For example, a piece of prosciutto is delicious, but you should not have to eat the whole thing. The same goes for egg-based dishes like omelets and pancakes. They are delicious and yes, you can eat them without feeling guilty, but is it worth it? Probably not.
Egg-based dishes also have less healthful fats, sodium and other ingredients compared to those that are not egg-based. But do not get the wrong idea; egg is good. In fact, an egg is a great source of protein, which helps build muscle. Eggs are also rich in vitamins A, D, E and K. Egg yolks have high quantities of vitamin B-12 and folic acid. They are good sources of vitamin A, but only if raw. Most people who are used…
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