Just 20 minutes of exercise could make all the distinction. In general, the faster you walk or run the more energy you burn. However, this has lots to do along with your fitness. Walking at a sixteen mins/mile pace becomes easier as your fitness will increase. Forcing your 8-week-old Great Dane for a two-mile stroll every single day, for instance, is probably not a fantastic thought, even when he may keep up. It counts provided that I shake my wrist…