Content If you’re pondering you probably can bulk for 12 weeks and reduce physique fat loss steroids in 4, you’ll most likely run your self into the ground and steroids uses lose more muscle in the course of than when you took 6-8 weeks. As Dr. Mike Israetel of RP Periodization says, “Ultra-Rapid Diets are Usually Bad Ideas”. That mentioned, I counsel beginning your reduce part 8-12 weeks out from an event/season/date you want to really feel your best bulking…