Content Katherine is a CrossFit expert with humble origins. Starting out on a ranch, ever since she was nine, she spent most of her life roping and competing in team roping. After finding body weight exercises attention-grabbing she wanted a profession in CrossFit and dedicated her life towards reaching the body of her goals. The further power you’ll be able to develop in that place ramps up your scapular control. This permits you to push more weight on the OHP…