Content This small difference is why underhand is usually simpler than overhand . If you’re coaching at a fitness center quite than at house, the exercise that serves as an virtually good substitute for the pull up is the lat pulldown. When it comes to working your lats, pulldowns will do the job simply in addition to pull ups. But it’s a different story when you’re doing lat pulldowns with bands. Like with other resistance band workouts, you’ll be able…