A Guide to Good Health – What Is Nutrition?
Everyone wants good health. Nonetheless, not everybody shares a common definition of what good health is, though a common starting level for any definition must embody the time period “nutrition”. Proper nutrition is required to keep a human body functioning, but just what’s nutrition? Simply put, nutrition is everything we devour that contributes to our health. Nutrition is all the vitamins, minerals and foods that provide the basic wants for life. In different words, good nutrition is the key to…