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Content Drinking a protein shake not only promotes MPS, how long is one cycle of steroids but it also pushes your metabolism into overactivity. Your body needs extra power to absorb and digest the protein you washed down earlier than sleeping. While consuming more power, your physique burns calories whilst you sleep, leading to weight reduction. Amino acids present in protein are the constructing blocks of muscle mass. There could also be a shortage of amino acids in your physique…