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Content Typically, they are much less effective at activating the glutes. The hack squat is another quad particular exercise, however it does a great job of hitting the hamstrings and strongest fat burner steroid glutes too. It’s benefit, apart from emphasizing the quads greater than conventional squat, is that there’s how much are steroids less stress on your joints. This is as a result of the barbell isn’t placed in your again, and thus spine. All that stated, the identical…