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Everyone wants good health. However, not everyone shares a standard definition of what good health is, though a common starting level for any definition would have to embrace the term “nutrition”. Proper nutrition is required to keep a human body functioning, but just what’s nutrition? Merely put, nutrition is everything we consume that contributes to our health. Nutrition is all of the vitamins, minerals and meals that provide the fundamental needs for life. In different words, good nutrition is the…

Everybody wants good health. Nevertheless, not everybody shares a common definition of what good health is, although a standard starting point for any definition must embrace the term “nutrition”. Proper nutrition is required to keep a human body functioning, but just what’s nutrition? Simply put, nutrition is everything we consume that contributes to our health. Nutrition is all of the vitamins, minerals and meals that provide the basic wants for life. In other words, good nutrition is the key to…